You can’t stop the waves, but you can learn to surf – Jon Kabat-Zinn

Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.  – Viktor Frankl

Create that Space


I am Silke Nock, a CTI (Certified Professional Co-Active Coach® CPCC) and ICF (International Coaching Federation) certified professional coach. I have been trained as facilitator by the mindfulness-training program Search Inside Yourself, which originated within Google. Additionally I hold a MSc in Biochemistry, I am managing a cell biology lab at UCSF, and I am also involved as an advisory board member to various local and national Lab Manager organizations.


How I Can

Help You

With mindfulness as an anchor and tool, I will guide you and your teams to better understand yourself, develop calm and joy, and be at your best for other people and for your aspirations. I will help you to see the richness of your “inner world” and the “inner worlds” of others and have a greater sense of ease and happiness in your work and life. By creating that space and ease you can be who you are and do what you dream of.


251 Hillsdale Way

Redwood City

CA 94062


650 430 1879

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© 2017 by Silke Nock