You can’t stop the waves, but you can learn to surf – Jon Kabat-Zinn

Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.  – Viktor Frankl

Create that Space


I am Silke Nock, a CTI (Certified Professional Co-Active Coach® CPCC) and ICF (International Coaching Federation) certified professional coach. I have been trained as facilitator by the mindfulness-training program Search Inside Yourself, which originated within Google. Additionally I hold a MSc in Biochemistry, I am managing a cell biology lab at UCSF, and I am also involved as an advisory board member to various local and national Lab Manager organizations.


How I Can

Help You

With mindfulness as an anchor and tool, I will guide you and your teams to better understand yourself, develop calm and joy, and be at your best for other people and for your aspirations. I will help you to see the richness of your “inner world” and the “inner worlds” of others and have a greater sense of ease and happiness in your work and life. By creating that space and ease you can be who you are and do what you dream of.